Get help
Find out how we can support you – and what we offer.
If you need immediate help, please call emergency services on 999, or talk to Samaritans on 116 123.
What are you struggling with?
Working in music can be amazing, but it also comes with unique pressures. We understand the challenges – and we’re here to help.
Explore our pages based on what you’re experiencing right now. You’ll find practical advice, resources, and support tailored to the realities of life in music.
Our services
Looking for something specific? Here’s what we offer:
Call the Music Minds Matter helpline for free, confidential support 24/7 on 0808 802 8008.
Headstock: If you work in music and need to talk, text the word ‘MUSIC’ to 85258 to receive free, confidential support 24/7
Check Your Levels: Online sessions designed to help you prioritise self-care when working in music
Real Stories
Hear from others in music who’ve reached out for support – and found a way forward.